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Under a 15 minute drive from

Sheridan

Englewood

Lakewood

Littleton

Denver

Cherry Hills

Centennial

Columbine

Sheridan

Englewood

Lakewood

Littleton

Denver

Cherry Hills

Centennial

Columbine

Nova Mente Jiu Jitsu Academy
South Metro Denver

"Call Me Now!" 🔮 Nova Mente Jiu Jitsu Commercial "Come On Down!" 🥋 Nova Mente Jiu Jitsu Commercial

Nova Mente Academy is a jiu jitsu gym off Federal and Oxford in Englewood, 15 minutes from Littleton, Lakewood, Sheridan, Centennial, and South Denver.

We run 31 classes a week: gi and no-gi jiu jitsu, striking, kickboxing, MMA, yoga, and open mats that visiting grapplers can drop into. Your membership includes a $30,000 weight room and a loaner gi, so the only thing you buy before your first class is nothing.

Kids Martial Arts

Kids leave our classes standing a little taller, and it shows up at school before it shows up on the mats.Tiny Squeakers takes kids from age 3. Kids Jiu Jitsu runs ages 7-12, four days a week, gi on Mondays and Thursdays. Fridays are kids self-defense kickboxing. Coaches work at your kid's pace, including kids who need accommodations.

Structure
› Tiny Squeakers, ages 3-6: 30 minutes, Mondays and Wednesdays at 4:15pm
› Kids Jiu Jitsu, ages 7-12: one hour, Monday through Thursday at 5pm
› Kids Self-Defense Kickboxing, ages 7-12: Fridays at 5pm
› Loaner gi included, so there's nothing to buy first
What they get
› What to do when someone bigger grabs them, drilled every week
› Anti-bullying strategy that doesn't start with throwing a punch
› Confidence that carries off the mats
› Coaches who work at your kid's pace

"I have a strong willed 3 year old who has sensory issues, enough energy to run a power grid and struggles with routine. The coaches are so kind and patient and have worked with my kid at her pace and have allowed me to work in her accommodations. There has already been such a huge impact on her confidence, her social skills, and learning new things from new adults."
— Sky Gutierrez, parent

Adult Martial Arts

Show up in shorts and a t-shirt. A coach walks you through your first class, and you'll leave knowing one thing you can do.

Fundamentals runs Mondays, Thursdays, and Saturdays. There's a 6am class if you'd rather train before work and a noon class if you'd rather not. Advanced, competition, and MMA are there when you want them, and nobody pushes you there before you're ready.
"You don't have to worry about being thrown into a pit of wolves or needing some kind of pre-training or even the need to be 'fit' or athletic."
— Justin Romero, member since 2019

Fitness & Training

The weight room comes with your membership. It isn't an add-on and it isn't a separate fee.

Over $30,000 of equipment, from dumbbells to a belt squat machine. Lift before class, after class, or on the days you don't feel like getting choked.

Affiliations


Partners

Help the gym grow, leave a review!

Review Nova BJJ on Google
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5 Stars
on Google
(120+ Reviews)

“There's a great vibe for training, the people are very friendly, and you learn a lot, if you're interested to practice martial arts Nova Mente is the place for it 🔥”

Enrique Maya

“Top notch gym/Jiu Jitsu  class for kids! Especially for 3yr+ I have a strong willed 3 year old who has sensory issues, enough energy to run a power grid and struggles with routine. The coaches are so kind and patient and have worked with my kid at her pace and have allowed me to work in her accommodations ❤️ There has already been such a huge impact on her confidence, her social skills, and learning new things from new adults. The facility is great, the vibe is immaculate, family friendly. My husband also trains here and it's just a great place.”

Sky Gutierrez

“This gym is amazing.  Very welcoming!

Troy is a great coach and has created an environment for people of all skill levels to train.

10/10 would recommend”

Josh Fremd

“I’ve been involved in BJJ & MMA since 2006, and Nova Mente has been one my favorite places to train. I started attending classes in late 2024 and have really enjoyed the vibes and energy.

Friends , Families, Kids , Fighters - However you identify and no matter what your goals Troy and his team will help you get where you want to be!”

Brian Rogers

“Amazing atmosphere and community, great instructions, lots of agency for your martial arts journey”

Nolan Taylor

“Troy, the Wonderful Jiu Jitsu Coach:

"Troy's technique's a slam, no holds barred,
Like punk rock chords, he rolls hard.
From guillotines to sweeps, he's got the style,
In Denver's gym, he'll make you smile.

With patience and precision, he guides the flow,
In triangles and chokes, he's in the know.
Troy's the coach who'll elevate your game,
In the mat's chaos, he brings acclaim."

Cam Watley, the Great Striking Coach:

"Cam's striking's a riot, fierce and loud,
Like punk rebellion, he stands proud.
From jabs to hooks, his combos fly,
In Denver's gym, he'll help you reach the sky.

With footwork finesse and power so raw,
He'll teach you to evade and throw with awe.
Cam's the coach who'll sharpen your punch,
In the art of striking, he's a true knockout punch."”

Robert Freilich

“I enjoy taking classes at Nova Mente in Colorado. Troy makes me feel right at home and understands my expectations to grow in the art and progress as I work through their curriculum. The academy offers me jiujitsu classes in both gi and no gi. The guys that I've rolled with thus far have been nothing but a great bunch. Grappling is something that I've come to love and helps me in a variety of ways mentally, physically, and emotionally.  I'm hoping to make Nova Mente my academy of choice as I work to progress my game. I highly recommend this gym to those that are seeking a new home to learn the art of grappling and MMA.”

Gerard Aflague

“This gym literally saved my life. Troy and all the coaches at Nova Mente really care about the people that walk through their doors. Like to the core care. They care about who you are, who you want to be and who they can help you become. The whole teams willingness to teach and learn from one another is something I have never found in any other place. I would recommend jiu jitsu to every person I meet and if able Nova Mente would top that list as the place to learn. I can’t say enough about this place or Troy Everett. 100% recommend.”

Michael Clouse

“I own a different Jiu Jitsu academy on the other side of town but I wanted to talk about one of my favorite places to train when I’m not at my home gym. The coaches at Nova Mente are amazing and they provide an amazing experience for all members! Their kids program is top notch and they really have what it takes to get your child from a beginner level to a kid who can keep themselves and others very safe! Their passion for teaching your kids one of the most powerful tools ever really shines through! The facility is one of the best in Colorado on top of all of that! As a BJJ gym owner I would wholeheartedly recommend them to any child or adult who live in the area if they asked me for a recommendation on a local gym!”

Trey Pratt

“This gym truly has it all! Whether you’re interested in wrestling, striking, MMA, UFC, Nogi, or Gi jiu jitsu, you’ll find top-notch training here. Plus, there’s a full gym for your workout needs. The coaching staff, led by Coach Troy and Coach Cam, is exceptional—both friendly and highly skilled. The community here is welcoming and supportive; I’ve made some great friends thanks to the positive environment they’ve cultivated. If you’re looking to improve yourself, this is the place to be. Come down and become a better YOU!”

Fabian Perez

“Have you ever wanted to learn to kick a 6’ 7” guy in the face? Well you can learn that* and other valuable martial arts skills at Nova Mente. Troy and the coaching staff make everyone feel welcome while pushing us to be our best.

It doesn’t matter how big or small you are, or how fit you are, there is a challenge for everyone and that is part of the fun.

Some of the best people I know I met at Nova Mente. Considering they all choke and punch me, that’s saying something! Come try it out.

* I’m also tall, so you might have to settle for kicking him in the chest. 😉”

Aryk Moore

"I've been a member for over 5 years, a Nova blue belt nowadays, and it has been incredible. There was an owner change in in 2020 when Dylan moved out of state and Troy took over as head coach and owner and I honestly cannot see myself making any other gym my home.

For beginners and the like, the coaches and team are super friendly, incredibly helpful, and just all-around good people. You don't have to worry about being thrown into a pit of wolves or needing some kind of pre-training or even the need to be "fit" or athletic. From say one, you'll be guided through a welcoming process that will have you feeling better physically (and mentally) while making noticeable strides into a martial art regardless of your background.

For experienced practitioners, Troy is a legit blackbelt with not only loads of pro and amateur competition matches, but is well known and respected among the greater jiu jitsu community. He's liked among his Denver peers and calls some of the biggest names in jiu-jitsu his friends (just see the folks he's brought to do seminars over the last few years). This is the perfect gym to step back in or make your new BJJ home.

Overall, I feel super lucky to have found Nova as my starting gym and I honestly feel nothing but empathy and sorrow for the folks who've had bad experiences at other BJJ gyms. This one is leagues above the rest in most every area you can rank a jiu jitsu gym.

You should try it, you won't regret it."

Justin Romero

Class Schedule

Find your next jiu-jitsu, Fitness Kickboxing, MMA class, or open mat

Monday classes at Nova Mente Academy are Gi classes.
If you do not own one, loaner Gi's are available at the gym and are included with your membership.

6:00am to 7:00am
Early Bird Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels
4:15pm to 4:45pm
Tiny Squeakers: Ages 3-6 (No Gi)
Nova Mente Academy — Denver
Beginner
5:00pm to 6:00pm
Kids Jiu-jitsu Class: Ages 7-12 (Gi)
Nova Mente Academy — Denver
Beginner to Intermediate
6:00pm to 7:00pm
Intermediate / Advanced Jiu-jitsu Class (Gi)
Nova Mente Academy — Denver
Intermediate to Advanced
7:15pm to 8:15pm
Fundamentals Jiu-jitsu Class (Gi)
Nova Mente Academy — Denver
Beginner

Tuesday classes at Nova Mente Academy are No Gi classes.

6:00am to 6:45am
Fitness Kickboxing
Nova Mente Academy — Denver
All levels
12:00pm to 1:00pm
Day Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels
5:00pm to 6:00pm
Kids Jiu-jitsu Class: Ages 7-12 (No Gi)
Nova Mente Academy — Denver
Beginner to Intermediate
6:00pm to 7:00pm
Evening Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels
7:15pm to 8:15pm
Striking / Kickboxing
Nova Mente Academy — Denver
All levels

Wednesday classes at Nova Mente Academy are No Gi classes.

6:00am to 7:00am
Early Bird Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels

12:00pm to 1:00pm
Day Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels
4:15pm to 4:45pm
Tiny Squeakers: Ages 3-6 (No Gi)
Nova Mente Academy — Denver
Beginner
5:00pm to 6:00pm
Kids Jiu-jitsu Class: Ages 7-12 (No Gi)
Nova Mente Academy — Denver
Beginner to Intermediate
6:00pm to 7:00pm
Evening Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels
7:15pm to 8:15pm
MMA Class
Nova Mente Academy — Denver
Intermediate

Thursday classes at Nova Mente Academy are Gi classes.
If you do not own one, loaner Gi's are available at the gym and are included with your membership.


6:00am to 6:45am
Fitness Kickboxing
Nova Mente Academy — Denver
All levels
12:00pm to 1:00pm
Nova Open Mat (Open to ALL Gyms)
Nova Mente Academy — Denver
Open mat
5:00pm to 6:00pm
Kids Jiu-jitsu Class: Ages 7-12 (Gi)
Nova Mente Academy — Denver
Beginner to Inermediate
6:00pm to 7:00pm
Intermediate / Advanced Jiu-jitsu Class (Gi)
Nova Mente Academy — Denver
Intermediate to Advanced
7:15pm to 8:15pm
Fundamentals Jiu-jitsu Class (Gi)
Nova Mente Academy — Denver
Beginner

Friday classes at Nova Mente Academy are mixed.
If you do not own one, loaner Gi's are available at the gym and are included with your membership.

6:00am to 7:00am
Early Bird Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels
12:00pm to 1:00pm
Day Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels
5:00pm to 6:00pm
Kids Self Defense Kickboxing: Ages 7-12 (No Gi)
Nova Mente Academy — Denver
Beginner to Intermediate
6:30pm to 7:30pm
Competition Jiu-jitsu Class (Gi & No Gi)
Nova Mente Academy — Denver
Intermediate to Advanced

Saturday classes at Nova Mente Academy are mixed.
If you do not own one, loaner Gi's are available at the gym and are included with your membership.

9:00am to 10:00am
Yoga
Instructed by Tim Murray (20+ years experience)
All levels
10:05am to 11:00am
Fundamentals Jiu-jitsu Class (No Gi)
Nova Mente Academy — Denver
All levels
11:00am to 12:00pm
Nova Open Mat (Open to ALL Gyms)
Nova Mente Academy — Denver
Open mat
12:00pm to 1:00pm
Striking: Sparring (No Class)
Nova Mente Academy — Denver
Intermediate to Advanced

Nova Mente Academy does not have jiujitsu classes on Sundays but is open for Private Lessons or Private Events/Seminars.
Interested in a private jiu jitsu session or seminar?
📞 Reach out to us!

10:00am to 10:45am
Fitness Kickboxing
Nova Mente Academy — Denver
All levels
New Time!
11:30am to 12:30pm
Sunday Brunch Class (Jiu jitsu)
Nova Mente Academy — Denver
All levels

Nova Seminars & Events

Past & Future Seminars

Upcoming Event

4/30/2026: Keith Krikorian — Nova Mente Academy Seminar

TBA

Next Event TBD

Interested in holding a seminar or a private event at Nova Mente Academy?
Call Coach Troy303-209-1830

Past Seminars

5/2/2026: Keith Krikorian — Nova Mente Academy Seminar
Tap the flyer to see the event photo gallery
4/13/2024: Richie & Geo Martinez — Nova Mente Academy Seminar
Tap the flyer to see the event photo gallery
10/21/2023: Brianna Ste-Marie — Nova Mente Academy Seminar
5/14/2023: Jay Regalbuto — Nova Mente Academy Seminar
2/11/2023: Richie Martinez — Nova Mente Academy Seminar
5/15/2022: Danielle Kelly & Jay Regalbuto — Nova Mente Academy Seminar
11/18/2021: Kristian Woodmansee — Nova Mente Academy Seminar
6/19/2021: Richie Martinez — Nova Mente Academy Seminar

Nova Mente Academy has been a host to many world-class jiu jitsu practitioners over the past few years.

Interested in holding a seminar or a private event at Nova Mente Academy?
Call Coach Troy303-209-1830

Interested?
Get a Trial class on us!

Coaches

Meet the Nova Coaching team

Professor Troy Everett

Professor Troy
"The Night Pigeon"
Everett

TAC TEAM Black belt

  • 14+ Years of Jiu Jitsu Experience
  • Owner of Nova Mente since 2020
  • Head Jiu Jitsu Instructor
  • Received Black Belt from Jared Weiner on Nov. 13th 2021
  • Top 5 most wins in F2W Pro history
  • Former F2W Pro Coordinator and Member of #TeamNoSleep
  • Jiu Jitsu medalist in 8 different states (AGF, F2W, GI, RMN)
Favorite Submissions:
Guillotine & D’arce
Coach Ryan Wingard

Coach Ryan Wingard

Night Pigeon Black Belt

  • Assistant Jiu Jitsu Instructor
  • Training since 2014
  • Medalist at F2W, Grappling Industries, NAGA, Subcon
Favorite Submissions:
Omoplata & Paper Cutter Choke
Coach Cam Watley

Coach Cam Watley

Night Pigeon Brown Belt

  • Kids Instructor
  • Assistant Jiu Jitsu Coach
  • Striking Instructor
  • Training different striking disciplines since 2012
  • Training Jiu Jitsu since 2016
Favorite Submissions:
Straight Ankle Lock & Guillotine
Coach Nic Eckert

Coach Nic Eckert

Night Pigeon Brown Belt

  • Assistant Jiu Jitsu Coach
  • Training since 2015
  • 2017 Copa Brasa Cancun Heavy Weight Gold medal
  • Medalist F2W National and Colorado tournamants
  • Positivity liaison
Favorite Submissions:
RNC and Triangle
Coach Rob Bones

Coach Rob Bones

Night Pigeon Purple Belt

  • Assistant Kids Jiu Jitsu Coach
  • Training since 2021
  • Medalist at IBJJF, JWI, F2W, NAGA, Pikes Peak Grappling, Neon Belly & Fuji
  • Owner of Super Gutter Bros. Construction Company
Favorite Submissions:
Triangle & Armbar
Coach Aryk Moore

Coach Aryk Moore

Night Pigeon Purple Belt

  • Youth & Adult Kickboxing Instructor
  • 4+ Years of  Jiu Jitsu Experience
  • 15+ Years of various striking styles
  • Medalist at F2W and CJJC tournaments
  • Bowling for Kids Champion
Favorite Submissions:
Americana from Scarf & Wristlock
Coach Chris Sandoval

Coach Chris Sandoval

Night Pigeon Purple Belt

  • Assistant Kids Jiu Jitsu Coach
  • 4+ Years of Jiu Jitsu Experience
  • 10+ Years of Wrestling Experience
  • Best Uke in town
Favorite Submissions:
Loop Choke & Bow and Arrow Choke
Coach Augusto Gonzalez

Coach Augusto Gonzalez

Night Pigeon Purple Belt

  • A new coach who's info is incoming...
Favorite Submissions:
TBD
Coach Bri Adair

Coach Bri Everett

Night Pigeon Blue Belt

  • Assistant Kids Jiu Jitsu Coach
  • 7+ Years of Jiu Jitsu Experience
  • Girls in Gi's Ambassador
  • Co-Founder of Mile High Women’s BJJ Club
Favorite Submissions:
Kimura & Baratoplata
Tim Murray - Yoga

Tim Murray

Yoga Instructor

  • Teaching yoga since 1994
  • 500+ hours of yoga teacher training
  • iRest Meditation Certified
  • Certified Strength & Conditioning Specialist
  • Climbed three of the world’s highest mountains, including Everest
Favorite Pose:
Tadasana (Mountain Pose)

Nova Competition Team

Denver Metro Martial Arts competitors

Our competition team includes both kids and adults, covering a variety of rule sets and styles.

We have competed in numerous Colorado tournaments and events, showcasing our skills in Jiu-Jitsu, MMA, Kickboxing, Catch Wrestling, and more. Our goal is to be prepared for anything at any time. We focus on techniques that work at the highest levels of martial arts, ensuring everyone is always ready to excel.

Nova Mente Academy — Competition Team
Nova Mente Academy — Competition Team
Nova Mente Academy — Competition Team
Nova Mente Academy — Competition Team
Nova Mente Academy — Competition Team
Nova Mente Academy — Competition Team
Nova Mente Academy — Competition Team

Nova Strength

Nova Strength | Training & Fitness at Nova Mente Academy

Exercise, Physical Fitness, and Weight training

Every student gets the weight room, included.

Coach Todd TePoel
built this floor and spent hundreds of hours getting the layout right. Over $30,000 of equipment, from dumbbells to a belt squat machine. Todd passed in 2021 and the room still runs the way he set it up.

Read Troy's note about Todd →

What's in the room

Nova Strength: Equipment

Dumbbells through belt squat machines. Everything you need to get big and strong.

Coaching, not supervision

Nova Strength: Fitness

Our coaches program around what you're training for, whether that's a tournament or a first pull-up.

Lift on your own schedule

Nova Strength: Training

The room is open whenever the gym is. Lift before class, after class, or on rest days.

In Memory of Coach Todd TePoel
In Memory Of

Coach Todd TePoel

Night Pigeon Brown Belt

1983—2021

I met Todd in 2018 when I started teaching at Nova the first time. Obviously the first thing I thought when I saw him was God damn that man is big, and then the first time I rolled with him, I realized how he was not only strong as shit but also athletic and fast as shit, too. He tested me in ways on the mat that I've never seen before. He was truly something special on the mats. He was growing and evolving so fast and I wanted to see him succeed so bad.

He made me realize the importance of strength training, and also really put his time and effort into helping me with my wrestling, I scored my only takedown points at brown belt because of him. He trained me 3 days a week to get me strong and help me be a better coach and athlete.

Outside of jiu jitsu Todd was amazing, hearing his stories about him as a bouncer, or his wrestling days, or just hanging out and just joking around was amazing. He was one of the 3 pillars of the gym and we had incredible plans that I still plan on seeing through.  Todd is the reason I met Cam and I'll forever be grateful for that. The amount of passion that Todd brought to his own personal fitness or making sure the gym had the best equipment possible or making sure that he was always learning and evolving in some way had a big effect on me and lots of other people too. Thank you for everything Todd, We miss you.

—Troy

“Get your tootsies on the mat.” —Todd

Location

Nova Mente Academy
2761 W Oxford Ave, Unit 7, Englewood, CO 80110

Nova Mente Academy — LocationNova Mente Academy — Location

Contact Us

Besides stopping at the gym to say Hello! there are plenty of ways to reach us.
Here are our most common:

Choose your contact method:

303-209-1830 Request a Callback Send an Email Sign up Today Sign the Waiver

Still thinking about it?
Come try one class before you decide anything.

No gi to buy. No experience needed. Shorts and a t-shirt is the whole dress code.
5 stars from 120+ students · No contract · Ages 3 and up